Find your YOUniqueness!

570fd34c4dd35c2149fcb5e0ed7879da--epic-quotes-godly-quotesMy daughter has been going to a summer camp this week at our local aquarium. She has been learning from all sorts of people–some love to scuba-dive, some love ‘cats’, some train the parrots, one guy loves toads and another guy LOVES coral.

As I have sat and listened to my daughter explain these various people, my mind truly connected on how different each and every one of us are. We each have our own strengths. We each have our own ‘loves.’ We each are drawn to various things. We are each so very unique! It was truly an aha that someone could truly become so attracted and drawn to coral. Who would have thought!! But that just shows how the world is full of variety on every level. Each and every individual is suppose to unearth their ‘YOUniqueness’! Their one and only gift to the world. The things that make them come alive.

That makes me think of this great quote:164351-don-t-ask-what-the-world-needs-quote

Here are some tips and tricks to unearth a deeper, bigger part of YOU.

Look at your passions/gifts/strengths: What do you enjoy doing? What could you do for hours and not get tired of doing it? Look at your hobbies & evaluate what you enjoy about them. Figure out what you are good at, what you enjoy, what lights you up & build on that.

Look at your strengths and build on them: I truly believe investing in yourself is a great step in moving forward in developing yourself. Take a class you are drawn to, but have been avoiding because of feeling uncomfortable. Take time to read something that will lift and build your life. Learn something new each day. Practice something you excel in each day (even if it is only 15 minutes). Take a strengths test–see link below.

Don’t ever compare yourself to anyone else: You are YOU! You have your own unique qualities and characteristics, so when you compare yourself to others, you are desiring to become more like them & NOT yourself. Practice seeing YOUR unique life gifts and the great things you do.

Don’t shrink so others feel comfortable: I think society makes many of us feel like we need to wear certain things, drive certain cars, participate in all the fads, have the “best” things, etc. I think we sometimes put our own styles aside to fit in. I think we say things to fit in. I think we do things, buy things, talk about certain things to fit in. How does that serve the world?? If we all become exactly the same & shrink so we ‘fit in,’ how is that shining our uniqueness for the world to embrace?  That reminds me of another great quote–one of my favorites.

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Take a fun test to learn about your strengths & personality traits: There are all kinds of personality and strengths tests out there. Find one that sounds interesting to YOU. I have taken a couple–The Strengths Test (StrengthsFinder by Tom Rath–which helps you identify different strength qualities you have). Recently I took the free 16personalities.com test & that was a fun test to take. The tests are fun just to see how accurate you feel they are & give you additional insight to you in a different way. Try it & see what you learn about yourself.

Here is another article with some tips: Top 10 Ways to Discover your unique gift. http://www.huffingtonpost.com/laura-berman-fortgang/personal-development_b_1925875.html

Great article with some additional ideas to help you seek your YOU.  http://www.yoursuccessprogram.com/blog/19-steps-to-becoming-your-unique-self/

A list of different ted talks to help you find your purpose: https://www.ted.com/playlists/313/talks_to_help_you_find_your_pu

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Have a BeYOUtiful day!!

Thanks. Gratitude & YOU

I just finished reading Pam Grout’s book, Thank & Grow Rich. It was a great read and I would highly recommend it. It is full of wonderful stories, ideas, activities and overall good!! I think if you can finish a book and it leaves you feeling better, learning something, and taking good things away from it…AWESOME!! So, with that, I wanted to share some of my favorite highlights (my literal highlighted points). Enjoy!! I am only going to put some because I do not want to spoil the book for you in any way. Read it and take the good from it!

THANKS PAM for your inspired book!!

woman-watching-sunset-1920x1200“When you get on the joy and gratitude frequency that I write about in this book, you radiate an energy that draws things into your life. The right people serendipitously walk across your path. The answer to a troubling question miraculously appears.

In Spain, they call this energy duende. If you tender (have) duende, it means there is something invisible that draws magic your way.”

 

maxresdefault-1“It wasn’t until I began counting my blessings that the other frequency was able to make contact, the still, small one that whispered kind truths…

The still, small voice reminded me that everything I see, everything I believe, is just a story I made up. It told me that, in Truth, I am spirit. I am light. All those voices, those wars going on in my head, are nothing but chunks of the collective consciousness that I can either believe an defend against or I can transmute with gratitude.     The real me, it told me, is kind, giving, in deep communication with all of creation. The real me is a true force for love.”

 

2“What could elicit more joy than realizing your assignment here on this big ball hurtling through space is to have fun, follow the GPS of your joy, and create the good, the holy, and the beautiful.”

 

988037-bigthumbnail“Rather than take steps to flee or change it, you have to first allow it. You have to bless it. You have to go so far as to call it good. Freedom and power come in choosing to bless with gratitude every single thing that shows up.”

 

8“Once you come into coherence with your real self, a sacred being with no beginning and no end, you can get on with creating beauty and expanding love. You can give up the grasping and the clawing, the pointless plans to protect your linear self.

You are not linear. You are light temporarily doing Sue or Bob or Priscilla. We have become so focused on this transitory, temporal self that we forgot who we really are. We forgot how powerful we are. We forgot our true mission–to expand the Kingdom of Light and Love.”

 

being-grateful-for-what-you-have-now-could-make-you-richer-in-the-future“Sh*t happens. And I would be the first to agree.     However, 99.9 percent of life, even during the sh*t storm, still operates in perfect working order, continues to run as efficiently as that annoying Energizer Bunny.

Right now, for example, my body is emitting two and a half tons of atmospheric pressure that keeps me from flying off into space. That is a friction’ miracle–99.9 percent of my life is a friction’ miracle.

Anyone who thinks life is nothing but an ordeal is clearly deluded. For the sake of argument, let’s take a count:

  1. The skirt you wanted to wear to work is wrinkled in the laundry basket.
  2. The freeway is crowded with bozos on their cell phones.
  3. Your boss doesn’t get you.

AND…

  1. You were created from stars.
  2. Free liquid falls from the sky–do you know how remarkable that is?
  3. You live on a planet with just the right amount of oxygen and…
  4. …just the right ratio of…
  5. …just the right gases.
  6. Each of your cells has thousands of mitochondria that create energy so you can give the finger to me and all the other optimists.

And I’m just getting started.

I’m not suggesting we play ostrich and stick our head in the sands of la-la land. But why devote so much of our lives to the one-tenth of one-percent that isn’t working? Deal with the wrinkled shirt and the boss… and… never forget that your body’s 100 trillion cells came from the division of one single cell.

And…that millions of new cells are being born every hour to replace the old ones. Without, I might add, any input on your part. Thousands of things have already gone right for you today….”

 

239933edc3385edfb8e5891059fbf2f0That is all I am going to share. There are some great quotes, statistics, stories. There is SO much more, but I did not want to “spoil” it. This gives you a tiny glimpse of her message. Take the time and take the good.

-Peace out and love to you my friend.  -H