So many beautiful ideas

“Things are beautiful if you love them.” -Jean Anouilh

There are so many beautiful ideas to pick from in the incredible life we get to live. We must find the beauty in the symbols of nature with its delicate details that beg us to notice or the intricate symmetry and equations that make up a simple shell and the divinity that is found in the smallest creations. We must love the beauty of flowers, the ancient wisdoms and continued celebrations of their meaning and depth. We must allow ourselves to appreciate the cultures from distant lands and find the sweetness in their words and stories. There are so many beautiful ideas…if we but look to seek, find, appreciate and love them. I sincerely hope you can find something you need here within these ideas. Peace. Love and Light to you. xoxo

“Just like the lotus we too have the ability to rise from the mud, bloom out of the darkness and radiate into the world.” – Unknown

Lotus flower is a beautiful symbol and I appreciate how Alex and Ani jewelry describe it:

The lotus flower has an otherworldly beauty that has the ability to transfix us. Its translucent petals seem lit from within, and it rises from murky waters to emerge untouched by any hint of the mud they’re rooted in. Small wonder that the lotus is often seen as a symbol of purity.

When people think of the lotus flower, they often think of a variety of ancient cultures, including Egyptian and Chinese history. In fact, for centuries, the lotus flower has been central to a number of beliefs and religions. 

If there were a timeless flower, it would be the lotus. There are lotus seeds in existence today that have been germinating for over ten centuries. An aquatic plant, these water beauties can expand up to ten feet horizontally. The lotus can grow anywhere from about three to six feet or higher with leaves that can span a foot or more.

And, even though the lotus grows from the mud, its fragrance is like the flower – sweet, delicate, and floral. The color of their petals can range from purest white to understated cream tones to vibrant jewel colors.

The lotus has a unique cycle, opening with the rising sun and closing its petals as the sun sets, submerging itself under the water to emerge clean and “reborn” each morning. But, what may even be more remarkable about this flower is its durability. Its seeds are able to create new plants even after thousands of years and the plants themselves can survive under many harsh climatic conditions such as being submerged under ice or blooming under extreme heat. While they prefer certain soils, these seemingly delicate flowers can thrive under a number of soil conditions. And, once mature, the lotus plant can live a long time with some species approaching the century mark.

I have always had a deep connection to the story of the lotus. It is an incredible symbol of growing through the dark. Finally seeing the sunlight after a storm. Being able to awaken after a loss or heartbreak. In the darkness is where the real growth begins. The lotus is a beautiful reminder to such moments. There are so many lessons of resilience, strength, struggle, power… from this simple, elegant flower. May you look at the lotus in a new light.

“There’s a crack in everything. That’s how the light gets in.” -Leonard Cohen

Kintsugi is the Japanese art of repairing broken pottery with gold. It highlights the big, broken, beautiful imperfections rather than hiding them, and can make the piece more beautiful than before. A lovely metaphor for embracing our flaws.

‘Mono no aware’ is the Japanese philosophical root of it: Literally translates as ‘the aha-ness of things.’ The simultaneous sadness and joy at realizing the impermanence of life and objects. It is rooted in duality of actively being, bearing witness to the ‘being’ of other people, things, yourself, your feelings and experiences while having the knowledge that people, things and experiences do not last.–reddit, supercoolmaniac. ‘Mono’ means ‘thing’ or ‘things’; ‘aware’ means ‘feeling’ or sentiment, and the particle ‘no’ indicates something an object possesses. So mono no aware signifies the deep feeling or pathos of things, the powerful emotions that objects can evoke or instill in us. –school of life. Mono no Aware 物の哀れ (moh-no no ah-wah-ray), which roughly translates as “the sensitivity of things”. It refers to an awareness of the fragility of existence, an appreciation for it’s beauty and the gentle sadness of it’s passing. Well, I found a few variations of this idea, but I liked the overall meaning of “the sensitivity of things” because I can genuinely relate to this idea—and how things can come, go, be of value, be taken away and having the true experiences of it all. The almost, ebbs and flows of life and the things held within it. But, I also like the idea of ‘the aha-ness of things’—all beautiful ideas that make you stop, ponder and evaluate the power of ‘things’ in our lives. Where do we place the greater values? It makes you stop and think or to have an aha moment of what’s important. All good things 🙂 [see what I did there. haha]

Ikigai is the action we take in pursuit of happiness. It can be defined as the ‘feeling of being alive now and/or individual motivation for living.’ The pursuit of happiness has been written about, talked about, movies made, fables and folklore shared….forever. But, I think that is because it is a very important concept that cannot be written off. We need to be seeking daily those things that help us feel alive, right now & build on that daily in our overall pursuit of a life full of happiness.

Shinrin-yoku is Japanese for “Forest bathing”—I LOVE this idea of seeking to find a healthier balance by spending time in nature.There is science that even backs up how just seeing green spaces [even an image of nature] makes us healthier.

“The Whole Universe is based on rhythms. Everything happens in circles, in spirals.” -John Hartford

Spirals symbolize a variety of meanings like creation, change, evolution, cycles of life, the universe and our journey within it, the connection to the divine, expansions of divinity, the gradual way to the center…I genuinely think the depth of such a simple symbol is a beautiful reminder of the constant changes that life brings and our own way of finding a deeper, more meaningful and rich center for our lives. Every symbol, meaning, reminder…is a personal perspective and an opportunity to take what you want to hold to for your own unique guidance and inspiration.

“Seashells wash upon the shore like

smiles from the sea.”

Seashells can be a symbol of love, protection, creation…An open shell can provide a powerful metaphor for the transition from dating to intimate love. When we first meet a potential romantic partner, we often try to present a strong, beautiful exterior. Yet lasting love may require opening ourselves up to reveal the vulnerability and tenderness inside.

In Asia seashells are symbols of prosperity and good fortune. In other cultures they were worn or carried to bring good luck, protection, to ward off evil spirits and protect one from negative energy. For many American Indian groups seashells symbolize birth, renewal and creation.

This is a very thought provoking angle about shells, “With their birthplace being the salty ocean, each shell has been grown following a pattern of sacred geometry.” -thespiritofwater.com to think about the very creation of each shell pattern and the intricacy and perfect symmetry, angles, details, chemistry, etc. It is so humbling to look at any simple shell like that and not be in awe. Wow. That is nature for you—it seems there is always some sort of amazement and divine power at play.

Here is a link to a bunch of seashell quotes for your enJOY ment https://dpsayings.com/seashell-quotes/

“Flowers always make people better, happier, and more helpful; they are sunshine, food, and medicine to the mind.” -Luther Burbank

Flowers have long been a universal symbol of so many beautiful meanings. Whether its the lotus or a rose there are a variety of flowers celebrated and sacred. In Hawaii, the lei is a cherished symbol of hospitality, love, and friendship.  In Japan, they have Cherry blossom festivals to celebrate the lovely, quick fading blossoms as a reminder of the impermanence of life. In Mexico, Marigolds take center stage hoping their vibrant colors with bring back loved ones during their Day of the Dead celebrations. In Ukraine, Sunflowers are given as a symbol of loyalty and are often exchanged between couples to show affection and commitment. Lavender brings calm & is often associated with romantic gestures. In Chinese circles, the peony represents wealth, prosperity, good fortune & are often included in weddings as a wish for a happy and prosperous union. In the western culture, red roses are a symbol of passion and love. [-some of the ideas here were taken from Medium article] Flowers are the sweet petals and fragrance of the wild places, the romantic gestures, the memories of lost loved ones, the wild flower walks you took as a child, the fragrant hint of a lovers cologne, the natural beauties that take us to so many places in our lives. Take some of these special meanings and gift them to someone you care about. Flowers are one of the sweetest gestures we can share. Bring someone a smile with a sunflower or a handpicked bouquet from the garden. Flowers share your care. Spread the love.

Ohanami literally means “flower viewing” and it’s used to describe gathering to enjoy and appreciate cherry blossoms. In Japan, cherry blossom viewing is a centuries-old tradition that is grounded in the idea that nothing is permanent, not even beautiful flowers. This is also known as Hanami. -MS*

b love . share kindness . b happy . do GOOD .

find the BEAUTY . enJOY the PURE LIFE

Pura vida: It means ‘pure life’ but has come to symbolise the simple, cheerful and care-free lifestyle the country is known for. It urges Costa Ricans (also known as Ticos) to not sweat the small stuff, to slow down and focus on what’s important. *.  Cheerful and care-free—those words remind me of my daughter, who happens to wear a shell bracelet by a company called Pura vida, so this is soo fitting and symbolic of a ‘pure life’—which my daughter, Kate means ‘Pure’ WOW! wonderful. LOVE that!

Niksen from the Netherlands, means–the art of doing nothing. This concept takes having a break to a whole new level. It’s about listening to your body and knowing when you need to recover and it’s a great idea for relieving stress. -MS* Take a moment today to STOP and do NOTHING.

Friluftswiv Norwegian “free air life” Coined relatively recently, in 1859, it is the concept that being outside is good for human beings’ mind and spirit. -treehugger.com. Who can argue with this concept!! Being outside is so good on so many levels, both physically and emotionally.

Lagom is a Swedish word that translates to “not too little, not too much”. Mainly, the Swedes are focusing on a balanced lifestyle. Sweden is well-known for their philosophy on moderation. Employees work six hours per day and are given the opportunity to pursue their passions with the extra time. This sense of balance reduces stress and anxiety and produces more joy. While it may not be possible to work a six-hour day and maintain your employment, there is something to be said for pursuing a balanced lifestyle. [taken from Genietraveler]. To see a culture that strives to give balance, especially through limiting their work hours per day and then giving them more time to pursue personal interests—brilliant!!

Craic from Ireland is all about having a good time with friends. -MS* Friends + Good times=priceless

Tri hita karana: from Bali has its own three pillar approach to a good life, elegantly named tri hita karana. A three pillar principle, meaning ‘three causes/ways to happiness’, it is concerned with three relationships: parhyangan (the relationship between a person and God), pawongan (the relationship between a person and their neighbours) and palemahan (the relationship between a person and nature). The trick is to find a happy harmony between all three*. It is a beautiful idea when a culture can have such an awareness of the greater needs and meaning within a life well lived. LOVE.

Greek Meraki: Meraki, which literally translated means ‘essence of ourselves’, is a concept of doing something with unbridled creativity and effort.*. I think if we could all ponder the deeper meaning of this idea and genuinely take a deeper look at the essence of who we are and what we want to contribute to the world, the world would awaken on a higher level with more of us fully moving towards the unbridled passion and direction of our inner selves. I strive for that!!

*these ideas: https://www.originaltravel.co.uk/travel-blog/life-concepts-around-the-world

Entrückt, Germany: Being entrückt is about being lost in thought and in your own mind. It’s about forgetting everything around you and daydreaming, being absentminded or even meditative. It’s about being calm and quiet and enjoying time alone. -MS* [Marieskelton.com]. This sounds nice.

Estrenar, Spain: This is about using or wearing something for the first time. Think of the soft fluffiness of a new pair of sweatpants, or the whiteness of a new pair of socks, or the great feeling of wearing a new top on a night out with friends. -MS* Everyone loves new or even clean sheets, new socks, the confidence something new can create. It is a little bit of something great!

shh . “naps are nature’s way of reminding you that life is nice, like a beautiful swinging hammock strung between birth and infinity.”

-Peggy Noonan

Siesta, Spain: the idea of taking a 2-hour break in the middle of the day for a siesta, or nap, may seem preposterous. But this practice has been proven to relieve stress and recharge your mind, leading to greater happiness and wellbeing. -MS*. LOVE THIS. the power of naps can do great things and could possibly change the world for the better, right!? How can we implement this everywhere? haha. Who doesn’t LOVE a good nap? It begins with YOU. Take a good nap. xoxo

Flâner, France: is to stroll or potter around. If you’re in a rush, it’s not flâner. Instead, this means to take your time leisurely walking and observing the world around you. It’s about having no purpose. -MS* I was talking to my daughter’s friend who is an exchange student from France and he was explaining the meaning of this word—it was more of a ‘person who wanders and has no purpose.’ He was saying that in France it is not a great meaning, but then as we both talked he explained it further as ‘a well off person that seems to wander around wherever they want to go.’ We both laughed and said, “actually, I wouldn’t mind be a well off person who could wander and enjoy wherever they want to be in the world.” It was a fun understanding of how perspectives can vary–in any language. haha.

Lumineuse, France: to describe a person or place of light. This was another word from our French friend. He shared it is a beautiful word to describe someone that is a bright light, radiates sunlight.

Tetu, France: No matter what you are not going to change you.

Azart, Russia: Seeking the zeal of life. Finding passion and excitement – often from activities that would make many other cultures feel uncomfortable. Think about scary movies, or sky diving or rolling around in the snow after nice warm sauna. -MS*. Pushing your personal limits and within those outer boundaries finding the zest or zeal within the excitement. We all jump on many levels when we take any leap that is out of our comfort realm. It is always a good thing!

Keyif, Turkey: In Turkey, Keyif is all about practicing the art of quiet relaxation and living in the moment – like mindfulness. It’s about savouring the simple moments in life, spending some time alone and resetting. -MS*. I appreciate the idea to savor the simple moments, to take a moment and sincerely settle into feelings or environments or the quality time with another and especially the alone time with ones self. That is a beautiful thing.

Ubuntu, So. Africa: Ubuntu is practiced by the Bantu people across Africa. It’s a concept of common humanity and oneness. Think “I am because you are.” It acknowledges the power of togetherness and community. -MS*. I sincerely appreciate those cultures who have such a strong desire for togetherness and community. To see and celebrate our connection to one another, that idea of I am because of who you are—that is a greater gift to any community.

LIFE IS TOO BEAUTIFUL TO MISS

There are SOOO many beautiful ideas, words, concepts held within our world. I hope you can find some here that made you think, ponder, smile, and want to live the incredible practices and beliefs…I will keep posting all the beautiful things I can find. Life is too BEAUTIFUL. LOVE THAT. PEACE. LOVE and LIGHT. -H xoxo

Sharing KISSES

This is the PERFECT video to share for RAK week…I think random acts of kindness need to be shared every day, so watch this video, buy some Hershey’s kisses and share them with strangers, friends, neighbors, roommates, people who look like they need a little love…care…and SHARE.

I also thought this would be a great place to put the wonderful story of the Hershey Kiss creator, Milton S. Hershey. His story is one of hope, inspiration, perseverance and the difference one person can really make. enJOY his story.

MILTON S. HERSHEY

In addition to leaving us with America’s most iconic chocolate bar, Milton S. Hershey left behind a legacy of goodness. It’s a story of persistence, spirit, compassion, selflessness and purpose. 

Milton Hershey made his mark as a successful confectioner, philanthropist and innovator. But Milton was by no means an overnight success story, nor did his achievements come without their hardships. 

Born September 13, 1857 on a farm near Derry Church, a small Pennsylvania community, Milton Hershey was the only surviving child of Fannie and Henry Hershey. Frequent family moves interrupted his schooling and left him with a limited education. He only completed the fourth grade.

Following a four-year apprenticeship with a Lancaster candy maker, he established his first candy making business in Philadelphia. That initial effort failed as did his next two attempts in Chicago and New York. Returning to Lancaster, PA in 1883, Hershey established the Lancaster Caramel Company, which quickly became an outstanding success. It was that business which established him as a candy maker and set the stage for future accomplishments. Mr. Hershey, a man with steadfast convictions and an insatiable curiosity, turned his story from rags to riches by persevering, eventually selling his caramel company for $1 million to devote all his energies to making chocolate.

Learning About Chocolate Hershey became fascinated with German chocolate-making machinery exhibited at the 1893 World’s Columbian Exposition. He bought the equipment for his Lancaster plant and soon began producing a variety of chocolate creations. Hershey sold the Lancaster Caramel Co. for $1 million in 1900 in order to concentrate exclusively on his chocolate business. Three years later, he returned to Derry Church to build a new factory. There he could obtain the large supplies of fresh milk needed to perfect and produce fine milk chocolate.

Excited by the potential of milk chocolate, which at that time was a Swiss luxury product, Milton Hershey determined to develop a formula for milk chocolate and market and sell it to the American public. Through trial and error he created his own formula for milk chocolate. In 1903 he began construction on what was to become the world’s largest chocolate manufacturing plant. The facility, completed in 1905, was designed to manufacture chocolate using the latest mass production techniques. Hershey’s milk chocolate quickly became the first nationally marketed product of its kind.

Using equipment purchased at the 1893 World’s Columbian Exposition, Milton Hershey began experimenting with boiled milk, sugar and cacao beans in an effort to create affordable milk chocolate that could be mass-produced. In a few years, he perfected his recipe and by 1903 was breaking ground for a new factory in the town that bears his name.

Unlike other industrialists of his time, Milton Hershey’s vision of a company town expanded beyond the brick-and-mortar walls of his chocolate factory. He built homes, parks, schools, public transportation and infrastructure, enriching the lives of those around him. His wealth was accompanied by a profound sense of moral responsibility and benevolence.

When he and his beloved wife, Catherine, realized they could not have children, they founded a school for orphaned boys. His dream had grown far beyond acquiring wealth for his own benefit: “One is only happy in proportion as he makes others feel happy.” In 1918, long before his death, Milton Hershey endowed the school that he and Catherine started with his entire fortune.

-taken from hersheypa.com

Video of his life https://www.youtube.com/watch?v=xp4z8o1ioJA

Hope these videos and stories brighten your day. Now, go out and buy some chocolate and SHARE SOME KISSES. xoxo

Little things lesson

I have this lovely woman who is a neighbor of mine and oh, the lessons I seem to always take from her. Her husband who has been battling cancer with infusions for years just had a birthday. We dropped by a small bag of breakfast (freshly baked muffins, oatmeal, a banana) & some other small gifts. It was a smattering of simple gifts. Not a big deal, but I always try to put some intention into gifts (especially because of his sweet wife)

They go by Patty Peace and Jack Joy. I LOVE THAT SO. They are this incredible twosome that she creates the gifts and letters and he drops them off (in a secret manner). We see them always putting about the neighborhood leaving little notes and packages of JOY and PEACE in all they do. We have received dozens of door drop delights! She makes these sweet, homemade ornaments of magazine clipped words and images, glued on to card stock, whole-punched with a ribbon for hanging and a very thoughtful, handwritten note. She will then add additional notes on folded paper and then specially places them in envelopes decorated with more whimsy or she will add them to a shirt box with folded tissue paper with the lovely contents inside and tied with many colors of curling ribbon. There is always so much time, detail and intention made with every one of her delights. I smile and excitedly open the gifts to see what is inside. Sometimes she will add a scarf, bangle bracelets, maybe a hand lotion, a tiny pkg of Kleenex…Lots of little odds and ends of surprises.

I just now received another one of their sweet delights. I read a thank you letter of gratitude for all the little gifts we left for Jacks birthday. She listed every single little thing. She even thanked us for the banana! “Thank you for the banana so perfectly shaped and tasted so Divine that if there had been a scramble to claim it you would have heard from your house, “it’s mine!” haha

She noticed and gave thanks for every detail—even a small heart-shaped rock we included. She wrote such gratitude with every line of her note. It was the sweetest thing.

I put the note down & said, “I learn so many small things from this wonderful woman!” To hear someone be so grateful for a simple banana. It touched me so. I immediately felt like I can always do better and better. To aspire to be more like Patty Peace.

We talk to people daily. We pass strangers by all the time, we receive gifts of care from neighbors, we share in so many moments with a variety of people…all connections…

may we begin to notice a smile and give thanks. may we leave a secret note for a stranger. may we give thanks for the tiny, small graces that we are gifted each day…like a banana.

I love that!!

Make it a lovely day full of little, sweet surprises that you begin to notice within every detail.

xoxo. -H

Mindset or MIND SET

“Challenges are what make life interesting. Overcoming them is what makes life meaningful.”  -Joshua Marine

My daughter decided earlier this year to become a student body rep for her online academy. Part of their duties is to plan and attend Prom. Prom is this week and my daughter has been struggling to go. She has been dragging her feet to find a dress, to go. Her MINDSET has been a stubborn MIND SET on NOT going.

Whenever I bring up the dance and what we need to do to help with activities, she immediately talks about how “dumb” it all is, how she just wants to set up and leave, wear jeans and not worry about the rest. She hates the thought of “dances” and when I ask her why she is scared, she gets so irritated and defensive about how she is “not afraid and thinks its just dumb.”

I think we can all fall into slumps and mindsets that stop our growth and progress. Sometimes we get too comfortable doing our usual, daily routine. We become stagnant in pushing ourselves to grow, to try something that will challenge ourselves to learn something new, or commit to doing things that will help us get healthier or better overall.

My mom–Since my mom had brain surgery she has been a different person, but her mind has definitely been set on certain things. Her doctors gave her strict orders to get out of bed, walk around, move, get her brain working. Before her surgery my mom never really enjoyed walking anyway, but now her mind is set to a whole new level. My Dad pushes her to get up and walk, but she fights him, gives him mean faces and digs her heals in. If she gets up, she may walk outside and call it good. Its hard.

What things do you SET your MIND on?? What kind of MINDSET do you utilize in your life? Do you have a grateful mindset for your life or do you find you have a MIND SET on frustration, lack or fear. Do you want to focus on being healthy or get stuck with a mind set on the struggle of it.

I told my daughter, “Life is what you make it!! Your experiences will be your choice. Its what you let your mind get set on. That truly is the bottom line. You can go and make a dance a night directed by fun or fear. It is your choice.”

One of her favorite quotes is “Be the change you want to see in the world.” I told her, “You can even do that at a prom.”

LOOK AT EVERYTHING AS A CHANCE TO GROW!

That is like life—-what mindset will you focus on…FUN or FEAR…LOVE or LACK…HEALTH or HELL…everything you do is a choice.

“If you change the way you look at things, the things you look at change.” -Wayne Dyer

Direction

3roadsDefinition of Direction: a course along which someone or something moves.
the management or guidance of someone or something.
I seem to constantly be seeking guidance and direction for our life. Whether it is uncertainty with my husband’s job, wondering if we should move, seeking purpose, struggling with challenges…we are always seeking guidance and direction in one way or another.
In this post I am going to seek further direction to help guide the best outcome for our lives. We are all shifting, changing direction in various ways, so it seems important to seek the right direction along the journey.
crystal-ball-14785249855CZNo matter what—we don’t have a ‘crystal ball’ that will tell us the future. Sometimes you need to step with faith in a direction you hope and pray will be the best for your family. You cannot foresee what will happen next year, five years or next month for that matter. We must ask ourselves, What is important at this moment in our lives.
This was an important lesson that truly sunk in when we just had a dear family friend find out the father of the family had maybe a year to live. When I spoke with his wife she mentioned that she had just told him he needed to take the kids and get outside, go camping, and make memories with them. Shortly after that conversation he was diagnosed with pancreatic cancer and had a year to live.
That was heartbreaking to me. No one is guaranteed so much time. We just have today, this moment. What is important to you right now?
1_54Take action of some kind–Our neighborhood housing market has spiked and some of the houses have gone for ridiculously high prices, which made my husband and I wonder if we should put our house on the market and pay off some debt and hopefully set ourselves up for a more stable future. It has been a roller coaster ride of emotions. One day I am in tears because I don’t want to leave the beautiful trees that surround our home or another day our daughter is in tears in fear of leaving. My poor husband sees us in tears and immediately tells us, “We don’t have to move.”  It is so sweet to see his reaction. He just wants us happy, but I don’t want the financial burden to be so heavy on him, so deep down I know it would be best for us to put it on the market.
No matter what we do, we have been taking action—painting, putting in new counter tops, cleaning, organizing…each day we are doing little by little in a forward direction. No matter what challenge, crisis, struggle, stagnet direction you are stuck in, when you begin to take any type of action, you will move forward. Little by little bettering your circumstance in one way or another.
4e6808254a0e66eb6e1cd29063731db5Seek inspiration—sometimes that only comes through a change of some kind.
Look to others: You can find blog posts, youtube videos, inspiring articles, etc. of people that are challenging themselves, seeking inspiration, finding ways to live higher, etc. Look at art, articles, books…anything that seems to inspire your heart and light you up in some way. Find the inspiration that catches your attention & follow it to find out something you desire or need.
Find the space you need: Going outside in nature can spark inspiration and calm your mind to find a space that you need. Water is also a good place to hold inspirational space. I seem to always get ideas in the shower. Just get quiet. Quiet invites inspiration.
Be spontaneous: When you step outside of your ordinary and spontaneously do something, you have new eyes and experiences. You see things from a newer perspective and inspiration comes freely.
Get creative: I recently just wanted to create art, so I bought some paints, stencils and just played. I felt my inner child come out and play. I found the inspiration I needed in playing with paint. It opens your eyes to other possibilities.
Seek within to what you are drawn to or need: Does a book title jump out at you or someone sends you a link to a podcast they think you would like. Be open to inspiration and find those things you may need on a deeper level.
417817-Oprah-Winfrey-Quote-Follow-your-feelings-If-it-feels-right-moveFollow your feelings–How you FEEL is a huge indicator of the direction you need to go or the actions you need to take. My husband recently was dealing with a very serious issue with his boss. His boss was a horrible leader and treated people with a lack of respect and belittled and bullied. He was all about the power and fear. Everyone was afraid of him and to say anything to someone higher up. My husband was even afraid to say something for fear that he would get a target on his back. I felt and expressed to him, “If no one says anything, nothing will change.” For awhile my husband was okay with not saying anything, but then began to FEEL that he needed to say something because it was so bad & it was affecting so many good people. He knew he needed to be the voice for many, even if it put his job on the line. He spoke to a few of the right people and ultimately his boss was fired. My husband took a huge risk, but he felt like he needed to for the good of his people and the company as a whole. It was a huge lesson to many that you must follow your feelings, have a voice and be heard.
My personal lesson in this–My husband has only been in his current role for almost six months. I have struggled time and time again that he left his old position because of a health risk I was having. I felt a lot of guilt having him leave a position he loved. When this whole situation went down, I had a very strong FEELING that if my husband was not at this current company nothing would have changed because no one was strong enough to be the voice that needed to be heard. His boss (the bully) would have continued to strike fear into everyone and so many would have just suffered through. It was a confirmation that we were ultimately right where we needed to be.
4608218-John-Feldmann-Quote-Life-will-always-change-and-I-m-alwaysIs there really any “Right” direction?–you will never know for sure in any decision if it is ultimately the “right” decision that leads to the right direction. But, remember nothing is perfect or permanent. Life is ever changing.
mark-twain-quote-positiveGo within and ask tough questions–With any direction you want to ask yourself questions for personal guidance. Whether you pray, take a walk and check in with yourself or journal to understand your feelings, take the time to go within and understand yourself and your needs.
Good questions to ask: “How do you feel?” “What are you not doing enough of & need in your life?” “What gives your life meaning?” “What lights you up & energizes you?”
“What drains your energy or makes you feel weighed down?”
d4fa4e0e-63fa-400e-8411-cfa050df0dfa-originalPursue growth—in any direction you take if you are seeking growth then you will find those things that challenge and push you to grow. Change is the key in anything you do. You don’t want to take a job if it does not challenge you in some way or helps you improve a skill or step into an improved situation. You want to be in relationships that help you stretch and do things that make you a better, happier and more fulfilled person. You want to improve in one way or another in everything you do. When you have a higher purpose in your directions, than ultimately your life will lead you to higher personal paths of growth.
I only hope these ideas inspire you to seek the guidance and direction you are in need of for your life. We are all experiencing our own journey.
-Peace and love on your path. xoxo

No Control

117-icy-road-car-safety-feature-wideWe had a light dusting of snow last night at my house, but the underlying layer of ice sent cars slipping and sliding out of control. Some people took it upon them self to speed up to avoid cars that slid off the road, only to slide faster. Some people tried to control their car with slow motion & even then there were other obstacles. The biggest obstacle–the giant, salt truck with the snow plow. I am sure everyone saw him coming & felt a little relief that the roads would be better after he did his work. But that relief quickly turned to terror as this huge truck began to slide sideways & barely missed a crossover that was parked on the side of the road after sliding off. Then it was a further chain reaction of no control. Each car that came around the corner began to swerve and slide without control & no where to go but into the large truck.

I watched in great fear of more people coming & a larger pile up.  The snow plow literally slid into my neighbors yard & I wondered how this huge truck was going to get down our little hill without taking out more vehicles, trees or possibly sliding into a house.

The police came, but all they could do is park their car at the bottom & try to walk (mostly sliding) up the road to help the situation.

All control was gone. It was just a bunch of people trying to better a bad situation. People were getting out of their cars to talk to the police & began sliding down the hill. At the bottom of the hill was a car pile up & officers trying to fix various situations. Still the large salt truck blocked the road. With everything going on, a large truck came flying around the corner without warning & going fast. Luckily the salt truck had a big enough gap between him and the road that this truck carelessly plowed through. Everyone watched in shock, but knowing that could have been an even worse outcome.

Everyone handles control differently. Some people think they can just plow through a tough situation without warning. While someone else may take things extremely slow with caution. Some people just go with the flow & hope for the best.

Sometimes in some situations, whether it is an icy road, a relationship that doesn’t go the way you desire, a boss you don’t agree with or something where you have no control, sometimes you just have to let go. You have to give up the control of what you want to happen, you have to allow a change, you may need to seek to learn a hard lesson…you have to let life happen and be okay with the outcome.

“Let life happen to you. Believe me: life is in the right, always.”  -Rainer Maria Rilke

This crazy situation this morning once again helped me see how we can only do so much and may have to let go of any control we may think we hold.

Every car this morning left with the confidence they were in control & were quickly humbled as they slid out of control. In so many life situations we can try to create an outcome or take control, but in reality, Life is and will always be in the right—because God steers the course, takes the wheel, helps guide us to our best destination. It may not be the destination we want–a struggle, something hard, a lesson learned, a humbling moment, etc, but He just desires us to trust His direction, His bigger plan.

We just need to let go and just allow—to trust what will happen.

When you surrender and release the illusion of control, you begin to free-fall toward your destiny of a grand reunion with your original-self; a self uncorrupted by the world’s false lessons of fear and control.

— Bryant McGill
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Be safe. Feel good and know you are in good hands. Have faith in that. xoxo

Miracles do exist!

10In my previous post which was a little over a week ago I talked about taking each step in life & trying to have a higher perspective.

My little family got back from a vacation a little over 2 weeks ago. My husband had a horrible work situation come at him the day he got back. He was literally demoted (the company had never once talked to him about any negative work habits or issues), they took away his upcoming bonus (this next month) & the past couple of weeks was literally a meeting every other day for him to prove his worth, what he was doing & piling more work on him. He had NEVER been treated with such lack of disrespect in his entire career. He was completely blindsided.

A couple months before our vacation my husband and I decided to begin looking for another job because of how the company had handled some other employee situations. I have been sending out fifty plus resumes & applications to various companies. Nothing had surfaced. I just kept trying & even harder in the past couple of weeks, once his work turned on him & he was the new target. The past couple of weeks has been the HARDEST job situation in his life.

A little over a week ago my husband reached out to a few friends to see if they knew of any potential job opportunities. My little family has been praying and praying for a door to open. We were getting desperate. My husband’s light was dimming & every day he went to work was a fight and struggle.

I had him take a pebble in his pocket every day to rub and remind himself to take each day one day at a time. A sweet reminder to keep stepping forward over the obstacles.

A couple days passed & one of his friends called him & gave him a possible lead. It was an answer to prayer. That call led to a first interview & a few days later a second. There was a possible light. We were HOPING and PRAYING & saying we need to have HOPE and FAITH that this position would work out. The interview went well & then led to an in person meet and greet that was yesterday (Friday)!!

While all this was going on my husband’s current boss was still having him create schedules, maps, job details, newsletters, training…..(ironically, for a guy who was doing such a horrible job they sure wanted him to take on a whole bunch of important roles) & my husband was scheduled for another ‘hot seat’ meeting with the boss to discuss more details and responsibilities at noon (yesterday).

My little families prayers became even more frequent in the last couple of days. We were hoping for a miracle–that he would meet this potential boss in person, it would go great, they would offer him the job & then he could walk into his current job & give notice. [Which was a pretty BIG ask of God. My husband has had previous job opportunities at high level leadership & it usually takes months for interviews & high-level meet&greets]. We knew it was a very far out prayer request & the likely hood was slim, but we prayed any way. We sent a note out to our family to pray & my husband went to his interview.

My husband met his potential boss & right up front the gentleman said, “Jon, I had a couple VP’s in town, but they had to leave for a conference out of state & would not be able to meet you, which would probably delay things.” My husband immediately knew there would most likely not be an offer.  They walked and talked business for a couple hours & then the gentleman said, “Jon, how are you feeling about things? What do you think?” My husband boldly said, “I am excited. I am ready to start today!” with enthusiasm, then my husband followed-up with, “But I know you probably need to talk to the powers that be and make a final decision.” The gentleman quickly responded, “No, I am a decision maker & I feel good about this direction. Let’s do it!” They shook hands & my husband was offered the job.  He went to his current job & gave his notice.

My husband called me elated! He had a huge weight lifted from him & relief filled his soul.  Literally two days before, my husband was depressed, heavy-hearted & would not even come home after work because he felt his energy and spirit were so dark & did not want to burden his family. I was genuinely worried for him. I knew we needed a miracle to pull him out of the dark pit he was mentally in. I prayed, my daughter prayed, We all prayed and we can truly say…miracles do exist!!

If you or anyone you care about is struggling with any portion of their life, look up to the sky, the stars, walk through the forest and share a heart-felt prayer. God is listening.

We needed this door to open and it was so perfectly timed.

THANK YOU. THANK YOU. THANK YOU.

Step by Step

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For years my sweet family enjoys going places and finding rocks and pebbles we can tumble and treasure. We have big vases full of rocks we have published from oceans we have walked, rivers we have crossed, many places we have been.

We just got back from a trip in the caribbean and while I was there I picked up a simple bracelet that has a bunch of beads that look like a cobblestone path. I looked at it and thought, “this will remind me to take things in life one step at a time.”

As we returned home, my husband went back to work & was greeted by a very hostile situation that made him wonder if he would still have a job. I looked at the bracelet and thought, “We just need to take this one step at a time.”

No matter what obstacles come before us, all we can do is breathe and have faith that it will be a step in a better direction.

Another beautiful metaphor about pebbles is our influence on others.

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I love the sweet, simple reminders that we can find in nature. There are so many reminders of life’s great lessons.

Here is another thought to share6395db898e23b1879e91fdfe738ba781

My husband is going to go back into his work situation and face another challenging week. I gave him a pebble to carry in his pocket to remember that each step is either an obstacle or a stepping stone and that a simple gesture can create a lasting ripple.

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May we all take on the faith we need to take our challenges and make them a stepping stone for our lives.

Peace to you.   -H

No Coincidences.

da929b61eae52f230f44395585967eeeI had a lost cat camping out on my porch for over a month. I wasn’t sure who it belonged to, so I posted ads looking for the owner, asked around my neighborhood, but no luck. Finally, after having this cat rub up against me, begging for attention, I knew I had to find it a good home. I am allergic & could barely touch it. I felt bad, but knew someone could give it the love it needed.

Then L walked into my life. She was just out of foster care, just turned 18 and was finally trying to make a life of her own. She responded to my ad for the lost cat & wanted to give it a good home. L has lots of love to give, so I thought the two would be a great match. Off they went together. At that point, I had no idea what a gift we would be for one another.

L kept reaching out & sending me pics. First she sent me one of her, the cat and a little old lady she helps take care of. L told me that she was trying to get her CNA and was currently helping elderly people at a facility & many of them missed their pets. L was going to use the cat to help the elderly. I LOVED that idea & when I saw the pic, my heart melted. L was doing good things and so was the kitty.

L and I have been corresponding back and forth via text for weeks now. Her story is one of abuse, heart ache, adoption, cruelty, self harm, detention and finally foster care. That last year helped turn her life around by taking her out of a dysfunctional place and giving her hope.

In our conversations I have seen her hope, her big heart, her love of animals and her good will to help people. I also saw her need for connection, her feelings of being alone with no family, her yearning to be loved. So, I invited her over for dinner.

She came over last night & brought her boyfriend. I was honestly not sure what to expect or if it would be awkward. It was a gift to all of us. Both of these young kids, coming from the same small town & having no relationships with their family because of past lives. We all sat around the dinner table talking, sharing stories, connecting and enjoying our differences. They needed love and connection—who doesn’t!! We went on a walk down our forested path, we talked about nature, animals, silly things that made us laugh. L and I heard how similar we are–our love for nature and animals, how we can be misunderstood for our sensitivity, our big hearts, our love for living things (even spiders). We now know we are true kindred spirits. I think we will always be connected in some way. I told L, “I believe there are no coincidences. Kitty brought us together for some reason.” We both just smiled at one another and knew it was true. Getting to know this young girl helped me to once again see how important it is to be in tune to what others may need. We are a gift to one another.

WE ARE A GIFT TO ONE ANOTHER. Is a story, an experience that continues to be told through each one of us. Look at those around you and don’t judge. Just open your hearts and hands to help give them help, understanding, love, kindness, part of yourself.

It is a gift to each and every one of us, if we reach out and grab hold of someone who may need us.

Have a beautiful day. Smile at a stranger. Talk to someone who may look different than you. Listen to a story. Share a moment. You will be better for it. I promise.

Peace to you today.  -H

Brilliant! Strive to do more.

I am always amazed at the fight and fortitude of my sweet daughter. She is currently in the 9th grade and has strived for 100’s her whole life. This was the first year (the year things begin to count for high school) that she was told by a few of her teachers, “You don’t have to get 100, you can still get an A even if it is above 93.”

My daughter is determined. Someone her age told her last year that getting 100 all the time was impossible, so I think that is a little spark that continues to inspire her. She keeps giving and doing and not giving up. She want’s 100. She goes over and beyond and her will to do her best is inspiring to me.

If we all could find that glimmer, that spark to go a little farther, to work a little harder and live to our potential, that would be a gift to us all.

I tell her to find a balance. That she does NOT have to get 100, but there is something inside her that wants to do her best despite everything or anyone else’s opinion. She says, “It’s my will, not pressure. I know I only have to get 93, but there is something in me that wants to go further.”

There is a world full of people, but I do believe there are select few who truly live up to their purpose, their potential. I admire that & will not be the one to stop her from striving to do her best.

HOW COULD WE ALL STRIVE TO GO A LITTLE FURTHER??

I am going to look at SOME of histories greats and see if I can find some good tips, to do lists, success lessons that we can all learn from.

RGB-h_02329678 Oprah WinfreyLESSONS from OPRAH

A book that changed her life, “Seat of the Soul” by Gary Zukav.

“In it, [Zukav] talks about how every action is followed by a reaction, which we all know is the third law of motion in physics,” explains Winfrey. “But he also said, before there’s even a thought or an action, there is an intention.

“Something struck me about that,” says Winfrey. “That an intention precedes every thought and every action, and the outcome of your experiences is determined by the intention.”

“THIS PRINCIPLE OF INTENTION IS LITERALLY WHAT SAVED AND CHANGED THE TRAJECTORY OF MY LIVING.”-Oprah Winfrey, media mogul  https://www.cnbc.com/2017/06/15/the-one-book-that-changed-oprah-winfreys-life-and-business.html

Lessons for Success: 

How do you find your own flow? Here are the four things you need to know to make the right decisions and be successful in work and life, according to Winfrey.

“EVERY DECISION I’VE EVER MADE THAT LED ME TO THE RIGHT SPACE AND PLACE IN MY LIFE, I GOT THERE BECAUSE I RELIED ON THAT INNER VOICE.”

1. What is your inner voice telling you?

“Everybody has what I call this instinct, this inner voice,” says Winfrey at Skidmore. “Every decision I’ve ever made that led me to the right space and place in my life, I got there because I relied on that inner voice.”

2. What is your intention?

3. What are you grateful for?

“I practice being grateful,” says Winfrey, and she knows what you’re thinking. “And a lot of people say, ‘Oh Oprah, that’s easy for you ’cause you got everything!'”

No, says Winfrey: “I got everything because I practiced being grateful.”

4. What is your truth?

In 1998, Winfrey was sued for defamation by a group of cattle ranchers to the tune of $10.3 million for “saying something bad about a burger.” (Google it, she says.)

“Everybody goes through trials — I just happened to be in an actual trial,” says Winfrey. “There’s going to be a trial in your life,” she tells the Skidmore graduates. “It may be disease, it may be jobs, it may be any number of crises that stand outside yourself to try to tell you who you are.

“And it is your job to know the truth” of who you are, says Winfrey. “And let that truth set you free.”  https://www.cnbc.com/2017/05/23/oprah-winfrey-these-are-the-4-things-you-need-to-know-for-success.html

 

2015_leonardocodex_001 (1)LESSONS from LEONARDO DA VINCI:

He was a painter, architect, inventor, and student of all things scientific. He is best known for his art, including the famous, Mona Lisa painting.

He would carry around a notebook where he would write down anything that “moved him.”  Buried in one of these books, dating back to around the 1490’s, is a to-do list. Check this out. Here is a sampling: Calculate the measurement of Milan and Suburbs, Get the master of arithmetic to show you how to square a triangle, Examine the Crossbow of Mastro Giannetto, Find a master of hydraulics and get him to tell you how to repair a lock, canal and mill in the Lombard manner, Ask about the measurement of the sun promised me by Maestro Giovanni Francese…(that is not everything) You can just feel Da Vinci’s voracious curiosity and intellectual restlessness. Note how many of the entries are about getting an expert to teach him something, be it mathematics, physics or astronomy. Also who casually lists “draw Milan” as an ambition?

Leonardo Da Vinci’s To Do List (Circa 1490) Is Much Cooler Than Yours

 

stephen-hawking-death-atheismLESSONS from STEPHEN HAWKING:

Stephen Hawking , he is considered one of the most brilliant theoretical physicists since Einstein. He authored a brief history of time, an international best seller, From 1979 to 2009 he was the Lucasian Professor at Cambridge, a position held by Isaac Newton in 1663. Professor Hawking has over a dozen honorary degrees.

Some of his quotes to live by…

Advice he shared with his children: “Look up at the stars and not down at your feet. Try to make sense of what you see, and wonder about what makes the universe exist. Be curious.”- Stephen Hawking

Don’t give up: “The victim should have the right to end his life, if he wants. But I think it would be a great mistake. However bad life may seem, there is always something you can do, and succeed at. While there’s life, there is hope.”

Nothing is perfect: “One of the basic rules of the universe is that nothing is perfect, Perfection simply doesn’t exist…without imperfection, neither you nor I would exist.”

Matter of attitude: “People won’t have time for you if you are always angry or complaining.”

Matter of purpose: “Work gives you meaning and purpose and life is empty without it.”

Matter of perspective: “When one’s expectations are reduced to zero, one really appreciates everything one does have.”

 

10-valuable-lessons-from-richard-branson-part-i-1024x682LESSONS from RICHARD BRANSON:

Here is some actual information from some of Richard Branson’s To Do Lists. Branson emphasizes his “love of writing lists” and how it started from a young age. “Lists not only provide great structure for getting things done, but they also help us to set goals and achieve our dreams,” Branson wrote. Way back on a list from 1972 he listed, “Learn to fly, open more Virgin Record Stores, clean up…”

Fast forward 45 years and take a look at where Branson is today. He has a net worth of about $5 billion and is the founder of an organization that houses more than 450 companies. It’s safe to say Branson is doing more than OK. In part, he thanks to-do lists for this.

HIS SUCCESS TIPS:

1. Follow your dreams

You’ll never be successful if you don’t love what you do and wake up every morning excited. “Those people who spend their time working on things they love are usually the ones enjoying life the most,” Branson says. “They are also the ones who dared to take a risk and chase their dreams.”

2. Do some good

According to Branson, “if you aren’t making a positive difference to other people’s lives, then you shouldn’t be in business.” This goes not only for individuals, but companies as a whole, Branson says.

3. Believe in your ideas

If you aren’t advocating for yourself, you’re not giving anyone else a reason to. As Branson says, “If you aren’t proud of your idea and believe in your plans, why should anybody else?”

4. Have fun

Though often underrated, Branson calls fun one of the most important ingredients in any successful business. “If you’re not having fun, then it’s probably time to try something else,” he writes.

The concept of having fun has driven some of Branson’s most successful businesses, especially when he was first starting out. When he went to the CEOs of Virgin Music with the idea of using a third of the company’s profits to start an airline because he believed it would be “fun,” they weren’t entirely on board, Business Insider reports. But Branson persisted and Virgin Atlantic, one of the company’s most well-known properties, was born.

5. Don’t give up

“On every adventure I have been on — whether setting up a business, flying around the world in a balloon or racing across the ocean in a boat — there have been moments when the easy thing to do would be to give up,” Branson writes. But, by sticking things through, he’s propelled himself to immense success, both personal and professional.

Branson’s onto something with this tip. Psychologist and MacArthur “Genius” fellow Angela Duckworth spent years researching achievement, and found that talent by itself is only one factor. Success also requires determined effort, and lots of it.

“Without effort, your talent is nothing more than your unmet potential,” Duckworth writes in her book, “Grit: The Power of Passion and Perseverance.”

6. Keep setting new challenges

“If you don’t write down your ideas, they could be gone by the morning,” Branson says. He solves this problem himself by making lists of every kind, from ideas for companies to upcoming plans.

“Write down every single idea you have, no matter how big or small,” he wrote in a blog post. And then challenge yourself to follow through. You never know what’s going to hit.

7. Learn to delegate

Learning that you don’t have to do everything yourself is a difficult skill for many entrepreneurs, but it’s worth it. “If you find people who can take on tasks you aren’t good at, it frees you up to plan for the future,” Branson writes.

8. Look after your team

Your personal success matters, but so does the success of your team. Branson points out the importance of fostering a welcoming, safe and innovative work environment: “If your staff are having fun and genuinely care about other people, they will enjoy their work more and do a better job.”

It’s also crucial to hire the right people. “Find people who look for the best in others, praise rather than criticise, and love what they do,” Branson writes.

9. Get out there

Success — and adventure — isn’t going to come to you. You’ve got to go find it. “Rather than sitting in front of a screen all your life, switch off the TV or the computer and go out into the world,” Branson says.

10. When people say bad things about you, prove them wrong

To thrive, you must be prepared for critics and copycats.

“Some people will react to success by trying to hang onto your coat tails,” Branson warns. “The best thing you can do is to not only ignore them, but to prove them wrong in every single way.”

https://www.cnbc.com/2017/07/21/billionaire-richard-bransons-top-tips-for-success.html

 

 

3-Questions-motivation-manifestoLESSONS from someone who wrote THE MOTIVATION MANIFESTO: 

Brendon Burchard survived a horrible car crash & had what seems like a life awakening. He began asking people three questions: DID WE LIVE? DID WE LOVE FULLY? DID WE MAKE A DIFFERENCE and DID WE MATTER?   That is all I have to say about that. 

After diving into SOME of these greats I have realized how there are SO many more out there, so I may have to do additional blog posts on other people who have overcame, lived with purpose, went beyond and found their own kind of brilliance!! It is so motivating and fun to read life lessons, quotes and inspiration from so many incredible people.

We can all strive to do more with our lives. Love it!!

Peace and love to you today!!  -H