Celebrate being YOU

 

 

physed-happiness-facebookJumbo13381288_1749056525362494_2133778461_nThere will NEVER be another YOU. You were meant to shine, to shimmer with a light that only you can glow. There is not another smile like yours; not another heart that beats to your calling; not another person who holds your purpose. You are an original in a world full of people trying to be like everyone else. How do we lose sight of our unique beauty? How do we forget the deeper part of us that longs to change the world in some way? How do we fall asleep to the song that our soul yearns for us to hear? There is only one of you & you must awaken to find that spark that lights you up, the reminder of your distant dream that holds onto you and doesn’t let go, in hopes that you will remember. You are a beautiful original that was made to do amazing things.  CELEBRATE THAT!!

 

“Find a group of people who challenge and inspire you, spend a lot of time with them, and it will change your life forever.”  -Amy Poehler

My sixteen-year-old daughter just got home from a leadership camp this past week. She was surrounded by 140 other teens from all over the state that were sponsored and chosen to represent their school. It was an honor and privilege that she was able to go. The greatest thing was hearing how a group of people can get together, challenge and inspire one another and then seek to bring that same awareness to others. My daughter was lit up by the experience & when she got home, she immediately sought out the information to try and help out with the camp next year. When you get around others who light you up & push you to be your self–Life changing!

 

 

be-yourself-let-people-see-your-flaws-quote-5-1The morning of my daughter’s leadership camp she was feeling nervous, anxious, didn’t want to go, extremely moody and grumpy. My husband and I looked at one another & hoped she would make it a good experience. The first night she called us, she lit up, “I am being myself!” She explained how she had not been able to truly be herself at other camps, but at this one she felt completely authentic and was making it a great experience. She had an even better time because she was being who she was meant to be.

 

“Celebrate what you want to see more of.”  -Tom Peters

Give yourself a little WOOT-WOOT for doing something that CELEBRATES what you want more of in your life. In the past couple of weeks, with summer in full swing, I wanted to do more hiking & getting up into the mountains. Getting up earlier to beat the heat is hard, but my soul sings being in nature. We need to push ourselves to do things that help us take better care of ourselves both physically and mentally. Celebrate the small wins.

Self-Love: CELEBRATE the things that make you, YOU! Are there physical features you appreciate? Do you find yourself grateful for your smile & the way it lights up a room. Are you grateful that your body can move & you don’t take that for granted. Make a list of things you love and are grateful for about beautiful YOU. Put them on post-its and cover your mirror or make a gratitude list to say thank you for the way you are. CELEBRATE YOU.

Do things that make you come alive: This morning while I was out walking with my family, we came across a huge field & the grasses were so high (probably four feet tall). I instantly wanted to run through the field and get a pic standing in the high grass. I jumped into the field and posed for a shot. I felt alive. I know it may seem small, but even small things give your heart big feelings of joy!! It made me so happy.

Little things: CELEBRATE you by giving yourself a little time to do something YOU want to do. You are always running here and there, taking care of everyone else. Do something that sings to your heart. It could be a simple bubble bath, a good book or a walk outside. Do some little things that feel big to you.

Find a beautiful treasure: CELEBRATE you by seeking out something that is authentically you. I LOVE going to thrift shops or antique stores to find a fun treasure that speaks to me in some way. I have found unique picture frames, old, vintage cameras, a stone dove…little treasures that are truly me. They adorn my home and when I see them, I feel connected. They are like little, personal messages that say…”Be free. FLy” when I look at my simple white bird sculpture or “You are an original” like a tiled frame that doesn’t have a match. Little treasures can speak to the soul and we need those little celebrations.

Take yourself out: Whether there is a movie you have wanted to see or a spa treatment you have wanted to try…OR..maybe you wanted to take a photo class or visit a museum. Take yourself out & do something for you. CELEBRATE the things you enjoy in life. You deserve the date and time to show yourself a little love.

Hope these ideas have given you something to think about. CELEBRATE YOU—your uniqueness, your needs, your time, your gifts, your one, unique and beautiful life. It is all yours to enjoy and find gratitude in. Make it. CELEBRATE IT!!

The following really resonated with me—I often find myself needing to give myself a little extra…ed9ce0950d091f2ac2fc396f4237382e

-Love and Happiness to you.  -H

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Lessons learned from the movie JOY

JOY is a movie about hope, dreams, creating, and finding oneself. Joy is a great movie that is based on the true story of Joy Mangano, a self-made millionaire who created her own business empire.

I would highly recommend you see it if you haven’t yet. Enjoy these life lessons that I took from the movie.

tumblr_inline_nzyfonSbdB1qb6g44_540Always DREAM: Joy: What happened to us? What happened to all the things that we used to dream about for our lives? I just feel like it’s getting further and further away.     You can see and feel Joy wondering what happened to the little girl who always would create and tell beautiful stories. She was worried that she was loosing that part of herself.      I think we all have moments like this, where we wonder what happened to our dreams, how we lost track of time and how we were going to get back on the path to following our dreams. They are just baby steps away. You can take one little step each day to learn something new, to talk to someone who is living your dream, to begin preparing to leave your job, to take small steps in the directions of your dreams. [Old or New dreams]. Just begin.

 

01-jennifer-lawrence-as-joyJust Do It! Create: Joy: In America everyday people make of what they will of themselves. I’m going to do something.     This makes me want to share tiny stories about big companies that started small. Melissa & Doug toys began with one toy 25 years ago & they sold it out of their station wagon. Nike also began out of the trunk of Phil Knight’s Plymouth Valiant. Amazon, Apple, Google, Microsoft, Disney, Mattel–all began in garages.     We are all creators. It is just a matter of finding what inspires, motivates and lights you up.

 

joy-movie-reviewDon’t let the Naysayers in:  Mimi: [to Joy] You don’t exactly have your whole life ahead of you, but you still have a good portion of it. Peggy: Joy has never run a business. Rudy: It’s a big mistake. It’s my fault. I gave her the confidence to think she was more than an unemployed housewife. Peggy: It’s a fantasy!          Joy had to push beyond her limiting family and the beliefs they had. Joy was determined to rise above.       We each have people like that in our own lives. People who may belittle our dreams, who may naysay our ideas. Rise above it and begin to believe in the possibilities.  Remember: there is a positive and negative energy in everything. Do not surround yourself with those that are heavy, who can’t see the vision, who do not lift you and your ideas up. They will weigh you down in the end.

 

2A8E895500000578-3162558-image-m-40_1436976178504Believe in Yourself! If you don’t, who will?  Joy: I have real ambitions and real ideas.    Tony: What if they don’t see you?  Joy: They’re gonna see me no matter what.      Joy had quite a few obstacles that she had to handle and in the end it was her pure determination that got her through.         Each one of us will have walls that we hit within our lives and we have to figure out how to hurdle over them. Whether they are personal insecurities, having to learn something new for a job, changing jobs, creating a space to pursue a dream or just pushing forward when life gets tough. If you don’t believe you can–find a way. If you can find pure will, there will be a way. Believe.

 

Joy

Use any motivation possible to propel yourself forward: Even if it is your negative family. Joy:  I don’t want to end up like my family. I have to do things myself, once and for all.          It is safe to say that Joy was stuck in many ways. She was feeling like her back was up against a wall and all she could do was go for it. She found determination in that.

 

joy-101Bradley-JL-RudysCC_rgb.0Trust those people who have your back: In the end, Joy was betrayed by many she loved, but she also learned who would always have her back.          We have people who come and go within our lives, but hold tight to those who will be loyal no matter what. They are the true gems that will be worth the most in your life.

 

landscape-1436967071-screen-shot-2015-07-15-at-92838-amBe yourself! Even if it scares you. [backstage at QVC Joy is dolled up and given a poofy black early ‘90s style dress]
Neil Walker: Wow. Beautiful. What do you think? How do you feel?
Joy: I’d like to change just one thing, do you mind?
Neil Walker: Okay, surprise me.
Joy: Small thing. I’ll surprise you.
Neil Walker: Okay, surprise me.
[she goes back into the dressing room and closes the door, Neil paces impatiently]
Neil Walker: I wonder what the small thing is that she changes.
[Joy comes out of the dressing room wearing her hair down and she’s wearing a shirt and trousers]
Neil Walker: What? You undid the whole thing.
Joy: This is me.
Neil Walker: This is you? You’ve got the exact same outfit you had when you came in here.
Joy: I wear a blouse and I wear pants. That’s who I am. I want to go on as me.

Joy believed in herself and her product. She was determined to do it her way and did just that. She broke through the fear and found her wings.

 

landscape-1451924720-joy-movieThe Real JOY

 

Shout it Out for Yourself!!

Shout-it-OutIn the spirit of being bold, playing big, I thought this video would be perfect to help you find that something that you want to dream about. SoulPancake is one of my favorites & I love the videos they do, this one is a perfect fit for today!! Enjoy.

One thing to think about and make happen for you—go outside and Shout Out a dream, a goal, something you want to do that will propel you forward to play a little bigger in your life. Do it for YOU!

WHAT WILL YOU SHOUT OUT??

Just be YOU & SHINE!

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I thought this would be truly appropriate today to share this thought with you. My little girl is doing her first musical theater production of some of the songs from “Matilda” the musical & I wanted to dedicate this post to her. Shine my little darling. Don’t be afraid. Sing & enjoy every moment. Cherish these memories, for they are the star lights that stay with you forever! xoxo

To all of you who need to SHINE today!! JUST BE YOU! 

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