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All of these images I have taken to help me remember the wonder, beauty, divine essence that is in our every day. How can we not go outside and be in awe, when we see the incredible details that are put into every single moment of every day. I am always surprised when I see the dew drops so delicately balanced on a blade of grass or the lines of ferns that intertwine and roll open with such intricate patterning or the hues of sunsets, rainbows and rays of brilliant light. It is awe–inspiring. I am always falling in love a little more each day with the artistry that is life as a whole. There is growth, light, dark, perfect timing, seasons, struggle, balance, change…in all things. It is what makes everything beautiful.
Living on the coast has made me see a whole new perspective. When I first arrived on the Oregon Coast I watched the ocean and its energy seemed so angry, so intense, and it genuinely scared me. I walked the beach for awhile with certainty that the waves were trying to reach me to pull me into its depths. So as it would get closer I would quickly run away from it.
As I walk the beach every day, you begin to see the rhythm, the constant change, the ongoing struggle of the shore holding tight to the rising tides and currents. You see the sand literally moving and creating cliffs that were not there before. You walk over huge trees that were thrown and rolled onto the shore. You watch the sanderlings, I call them “sand darling” birds rush in and out of the waves as the water moves and glides in back and forth. It is almost like a dance with nature. There is a definite timing. The waves seem calm one day and the ocean looks like a lake, followed by the very next day, it may seem violent and turbulent, full of white foam and churning waves. It is a constant, ever-changing flow. I have learned to see and appreciate the beautiful changes and to not fear them. You begin to understand the timing and I now look at the waves as if they are trying to kiss me. I smile as the waves come closer.
There is a divine timing in all things. I sincerely believe that.
Last weekend we heard word that the Northern Lights were possibly going to be seen down throughout the states and my husband and I got very excited. We knew we needed to take the opportunity to seek out the experience. Our daughter was at a camp with 50 kids through her college about two hours south of us, but we told her about the possible light show.
It was just about midnight and we headed out toward our ocean spit because we knew the light pollution would not be as bad and we may get to see something.
Just then my daughter sent us a beautiful image of a purple/hot pink hued sky with a silhouette of trees and water. It was gorgeous. Her text, “Did you see that?! LOOK” I paused and could not believe the images, I responded, “What!! You got those??” I half believed the images that were so full of color and brilliance were being seen. Her response, “YESS!!”
By this time we were at the spit and our sky looked like there were wisps of white movement but not the incredible color that was coming through for our daughter. I quickly replied, “When did you get those??? Did we miss it??” She then called us and explained that you can’t actually SEE the lights of color unless you put your phone up to the sky and take a picture. Then the colors can be visible.
What!? I thought. What a crazy concept, but sure enough, we put our phones up to the sky and caught the color. It was amazing. It was so fun to point and shoot and see ocean waves with beautiful hues painting the sky. It was so magical. We just kept clicking pictures for an hour or so. The images changed with light and dark or varying in color. It was a once-in-a-lifetime sky and we were doing all we could to capture the magic of it. What a wonderful time!!
It makes you stop and ponder the divinity that is all around us. We may see the details in nature, but there is also a whole other extension, dimension, existence that plays all around us. There are miracles, magic, vibes, energy, starlight….there is so much divine power that whirls and encircles us that we sincerely don’t know very much about. I would definitely rather believe in the brilliance that may not be seen but is there helping run the greater light within my life.
May you begin to believe and see the glorious magic and divinity all around you.
Peace, Love and Light to you. xoxo -H
WANT MORE TO LEARN ABOUT… natural miracles or divine masterpieces to learn about…Monochromatic (one color rainbows)–I actually got to experience a beautiful white monochromatic rainbow that was created by the ocean mist here in Oregon. It was a massive arch rainbow of white over the ocean—very cool. Some other things I read about: Cave of Crystals in Mexico contains some of the largest natural crystals ever found: translucent gypsum beams measuring up to 36 feet (11 meters) long and weighing up to 55 tons. Caño Cristales was found in 1969 by a group of cattle farmers. The river is commonly called the “River of Five Colors” or the “Liquid Rainbow,” and is noted for its striking colors. Sea Path in Korea: Every year, the water level in the sea located between Modo-ri of Euishinm-yeon and Heodong-ri of Gogun-myeon falls due to a neap tide, creating a long sea trail that is 40 meters wide. Jindo starts the sea trail festival when the sea has parted and the pathway reaches its greatest width. In Indonesia Kawah Ijen Volcano buns blue. Catatumbo lightning Storms. Essentially a 10 Hr lightning storm with tons of lightning flashes, like several per minute. The Doorway to hell in Turkmenistan. Giants Causeway in Ireland: The 40,000-odd basalt formations at the Giant’s Causeway in Northern Ireland Rainbow Mountains of China
Who knew… there were Arctic Snow Chimneys, Ice Volcano, Hawaii has a “green flash”, “Light Pillars” look incredible, Rainbow Eucalyptus trees, Green sand beaches (apparently there are only 4), Frost flowers, Sailing stones, Lenticular clouds look amazing, Hessdalen lights, apparently rains diamonds on Neptune and Uranus, , Ice circles—these remind me of the large air bubbles that occasionally show up in various places in the ocean & that reminds me of the beautiful water rings dolphins make, –(Thank you Reddit on some of these), Dolphins also have names for one another, Trees communicate with one another through their root system, Spider rain, Moonlight makes certain things grow faster. Some whale frequency sounds can travel over 10,000 miles…
ALWAYS more to learn about. LIFE IS SO BEAUTIFUL.
NATURE: Get out in nature. Nature has so many healing benefits for the mind and body. Walking out in nature helps with depression, short-term memory, better vision, reduced inflammation, Stress, improved concentration, creativity, immune boost, improved mental health & some research has even found that spending time in nature (forests, in particular) may stimulate the production of anti-cancer proteins.
MUSIC:
PODCASTS: I LOVE podcasts!! Here are a few of my favorites from my personal picks…How She Really Does it with Koren Motekaitis (love her & the great people she talks to), Change Nation with Ariane, Dr Wayne Dyer. TedTalks are always great! Now to find some other suggestions from other sources: Medibank suggests “The Health Podcast” podcast by ABC Radio National is full of fascinating information on a range of health topics – perfect for answering those “I wonder how that works” questions, and giving you something interesting to say at dinner parties. A couple from lovelifesurf.com The Moth–If you aren’t familiar with the Moth, it’s all about the love of a good story. Some are told by famous writers, actors, other luminaries and others are told by ordinary people like you and me. I often find myself laughing out loud in the middle of the street. For me, it’s another way to study the art of storytelling and how to do that well. RealtalkradiowithNicoleAntoinette–she aims to get to the truth behind the scenes and what’s really going on with the people she interviews (athletes, writers, entrepreneurs, parents, spiritual teachers, etc.) so we can all learn something and be inspired to move towards our goals.
EXERCISE: There are so many types of exercise. Lately I have taken up urban rebounding (mini tramp) & have found there are SO many positive health benefits–who would have thought! Try different exercises and see what invigorates, gets you moving, gets you feeling good and always be willing to try different things. Variety truly is the spice that keeps you moving. Here are some reasons why exercise is so GOOD for you…If you don’t exercise, your muscles will become weak. Your heart and lungs won’t function efficiently. And your joints will be stiff and easily injured. Inactivity is as much of a health risk as smoking! Exercise helps prevent diseases, improves stamina, strengthens and tones, enhances flexibility, improves quality of life…[healthdiscovery.net]
MOVIES: Now there are a lot of good movies out there, but I am very drawn to movies that are uplifting, you can learn something and they make you feel good. Some of my favorites that may be harder to find & are a bit soul searching/feel good include: I Am done by Tom Shadyac (big time director of blockbuster hits who took a big life shift), Happy documentary, Awake in the Dream, Wayne Dyer’s movie “The Shift”…so many good things.
NATURAL REMEDIES: Eczema: aloe, Greasy hair: don’t wash too often & a weekly vinegar rinse can be helpful, Warts: a few drops of tea tree oil directly on wart to help remove it in 7-10 days, Ear wax: [my husband suffers from this] prone to build-up, you can use a drop of olive oil in each ear to keep the ear clean, Hiccups: give your tongue a good pull or breathe into a paper bag [from bodyandsoul] Headaches: Chamomile tea helps relax, Many natural healers believe that a foot baths is powerful tool against headaches.
GOOD FOR THE SOUL: Read, have real conversations, meditate, watch inspirational videos, declutter, write/journal, listen to music, laugh, walk, enjoy your favorite drink, nap time, long baths or hot shower, quality time with those your love to be around, give a hug, being honest with yourself, self-love, forgive, love, enjoy & find beauty around you, serve someone in need, pray, sit quietly, just breathe! have something green around you (plant in your office, natural view from a window, etc), be grateful for the day, appreciate loved ones, sing, dance, move your body, try something new, slow down, practice gratitude, unplug, whistle, hum, smile.





